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Medical & Fitness Disclaimer

Last Updated: 01. 01. 2026

The information, workout programs, exercise demonstrations, fitness plans, nutritional content, and other materials provided on Fitmatic (the "Website") are for educational and informational purposes only.

No Medical Advice

The content on this Website is not intended as medical advice and should not be relied upon as a substitute for professional medical advice, diagnosis, or treatment.

Always consult a physician or qualified healthcare professional before beginning any exercise program, particularly if you have a medical condition, injury, pregnancy, or other health concerns.

Assumption of Risk

Participation in physical exercise and fitness activities involves inherent risks, including but not limited to:

Muscle strains and sprains

Falls and accidents

Cardiovascular complications

Physical injury

Illness

Permanent disability

Death

By using this Website and participating in any exercises, you voluntarily assume all risks associated with such activities.

Personal Responsibility

You acknowledge that you are responsible for determining whether any exercise, workout, or fitness activity is appropriate for your personal fitness level and health condition.

If you experience pain, dizziness, shortness of breath, chest pain, or discomfort, discontinue exercise immediately and seek medical attention.

No Guarantees

Results from exercise and fitness programs vary between individuals. We make no guarantees regarding weight loss, muscle gain, athletic performance, health improvements, or any other outcomes.

Limitation of Liability

To the fullest extent permitted by law, Fitmatic, its owners, employees, affiliates, trainers, contributors, and partners shall not be liable for any injuries, losses, damages, or claims arising from your use of the Website or participation in any exercise program, workout, or fitness activity.

Your use of the Website and participation in any activities described on the Website are solely at your own risk.

Contact

For questions regarding this Disclaimer, please contact via contact page